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How Often Should You Exercise?

Do you have regular physical activity and exercise? Spending too much time sitting at the office or laying down at home can harm your health and longevity. As a provider of personal care services in Louisiana we make sure that our patients get...

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Key Tips for Easier Medication Management

It may be overwhelming to keep track of your medication especially if you are taking multiple at the same time. However, it is important to keep track and not miss a dose as missing a dose of your medication can put you at risk of complications....

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How Companionship Can Benefit Your Senior Loved Ones

Senior loved ones are more vulnerable to feelings of loneliness than any other age group which places them at a greater risk of depression. There are plenty of factors that cause loneliness in the elderly, such as the loss of close friends or...

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How to Prevent Depression in Seniors

Clinical depression is widespread in seniors affecting 6 million in America. It is widespread and terrifying, but only 10% of them get treatment. Depression is different in seniors than in younger people because they are likely caused by an...

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The Health Benefits You Can Get from Exercise

Exercise has always been one of the best ways to naturally keep our body in shape. But aside from that, exercise can also bring a lot of health benefits. Exercise is good for all ages. Kids, adults, and especially senior loved ones can enjoy...

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Reducing Fall Risks at Home for Seniors

As you age, it is normal to eventually find it difficult to perform daily tasks at home. If you try too hard to complete these tasks, you will just put yourself at risk of accidents. Falls and slips are some of the most common senior-related...

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